https://www.drruchatanviherbals.com/blogs/easy-ayurveda/herbal-wellness-secrets-transforming-your-health-naturally-with-dr-rucha-tanvi-herbals 2026-06-12T12:47:02+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/out-0.png?v=1760145605 Herbal Wellness Secrets: Transforming Your Health Naturally with Dr Rucha Tanvi Herbals https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ayurvedic-medicine-acidity 2026-06-12T19:19:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ayurvedic-medicine-for-acidity-hero.jpg?v=1781272143 Ayurvedic Remedies for Acidity: Why Antacids Aren't Your Only Option Ayurvedic medicine for acidity - assortment of cooling Ayurvedic herbs and spices https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-tailam-mhanje-kay 2026-06-13T11:20:41+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/8.png?v=1781329841 कुमकुमादी तेलम् म्हणजे काय? जाणून घ्या Kumkumadi Tailam मागचे शास्त्र Dr Rucha's Navtej Kumkumadi Tailam - Ayurvedic facial glow oil with Kesar and 16 herbs https://www.drruchatanviherbals.com/blogs/easy-ayurveda/hair-oiling-myths-ayurveda 2026-06-13T21:00:09+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/2_440c0772-0001-4c6e-abb0-6d8133d8454f.png?v=1781329851 Does Hair Oiling Cause Hair Fall? 5 Hair Oiling Myths, Busted Keshabala Oil - Ayurvedic herbal hair nourishing oil by Dr Rucha Tanvi Herbals, classical Taila Pak method https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatadhauta-ghrita-skin-benefits 2026-06-14T14:05:46+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/hf_20260614_065622_c3e61d6d-6661-419e-bf1e-829f720687ab.png?v=1781426146 शतधौत घृत – १०० वेळा धुतलेल्या तुपाचे त्वचेसाठी आश्चर्यकारक फायदे Shatadhauta Ghrita - 100 वेळा धुतलेले शुद्ध तूप, कोरड्या व संवेदनशील त्वचेसाठी आयुर्वेदिक उपाय https://www.drruchatanviherbals.com/blogs/easy-ayurveda/anti-dandruff-routine-ayurvedic 2026-06-14T21:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/hf_20260614_083803_82fdd010-a146-40dd-a198-67aced930cf6.png?v=1781426490 The Complete Anti-Dandruff Routine: Scalp Pack, Herbal Cleanser & Pre-Wash Lotion Ayurvedic anti-dandruff routine - neem, reetha, hibiscus and herbal scalp care https://www.drruchatanviherbals.com/blogs/easy-ayurveda/pigmentation-pitta-ayurvedic-routine 2026-06-15T09:00:01+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/hf_20260614_083805_dde41d7e-5afd-490c-ae40-d0ce71f7569f.png?v=1781426524 चेहऱ्यावरील काळे डाग व Pigmentation – पित्त असंतुलन आणि आयुर्वेदिक उपाय केशर व Kumkumadi तेल - pigmentation व काळ्या डागांसाठी आयुर्वेदिक उपाय https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ayurvedic-approach-blood-sugar-management 2026-06-15T21:03:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/hf_20260614_083807_9f5c8e9a-f999-4237-903e-c0829ba0c9d6.png?v=1781426562 Managing Blood Sugar the Ayurvedic Way: Diet, Lifestyle & Diabetrack Ayurvedic herbs and diet traditionally used to support healthy sugar metabolism https://www.drruchatanviherbals.com/blogs/easy-ayurveda/tan-removal-varnya-ubtan-ayurvedic 2026-06-16T09:00:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/hf_20260614_083809_d8fb4c1e-301b-4b92-baa5-3ff3ac9e0020.png?v=1781426763 उन्हाळ्यात त्वचा काळवंडते? 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ताज्या कोरफड्यासोबत गालावर हलके एलोवेरा जेल लावताना https://www.drruchatanviherbals.com/blogs/easy-ayurveda/monsoon-seasonal-wellness-fevrex 2026-10-08T11:56:59+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/monsoon-tulsi-kadha-window.png?v=1791363774 Supporting Your Body Through Monsoon Weather Changes: A Seasonal Wellness Guide Steaming cup of tulsi ginger kadha by a rainy window with a blanket https://www.drruchatanviherbals.com/blogs/easy-ayurveda/tila-oil-massage-joint-muscle-marathi 2026-10-08T11:59:02+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/sesame-oil-abhyanga-pour.png?v=1791363734 स्नायू व सांधेदुखीसाठी तीळ तेलाने अभ्यंग कसा करावा? अभ्यंगासाठी पितळेच्या भांड्यातून तळहातावर कोमट तिळाचे तेल https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-tailam-faq 2026-10-07T14:57:27+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/saffron-oil-drops-fingertips.png?v=1791363591 Kumkumadi Tailam FAQ: Answering Your Most Common Questions Drops of golden saffron face oil on fingertips above an open palm https://www.drruchatanviherbals.com/blogs/easy-ayurveda/keshkirti-lotion-how-to-marathi 2026-10-07T14:56:52+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/scalp-hair-lotion-application.png?v=1791363553 केसांच्या मुळांच्या पोषणासाठी Keshkirti Lotion कसे वापरावे? केसांचे भाग पाडून टाळूला हर्बल लोशन लावताना https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kishan-ointment-rough-skin-care 2026-10-07T14:56:09+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/herbal-balm-rough-elbow.png?v=1791363417 Rough Patches and Minor Skin Discomfort: An Ayurvedic Balm for Everyday Care Herbal balm being applied to a rough elbow with kokum and rose petals nearby https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatadhauta-ghrita-monsoon-moisturizer-marathi 2026-10-07T14:55:32+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ghee-balm-monsoon-window.png?v=1791363378 शतधौत घृत: पावसाळ्यात न चिकटणारा नैसर्गिक मॉइश्चरायझर पावसाळी खिडकीजवळ कांस्याच्या वाटीत हलके शतधौत घृत https://www.drruchatanviherbals.com/blogs/easy-ayurveda/triphala-timing-dosage-how-to 2026-10-07T14:54:50+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/bedtime-triphala-warm-water.png?v=1791363194 How to Take Triphala the Right Way: Timing, Amount and Simple Habits Bedside glass of warm water and triphala fruits under a soft lamp https://www.drruchatanviherbals.com/blogs/easy-ayurveda/monsoon-kids-health-faq-marathi 2026-10-08T11:47:19+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/mother-child-warm-soup-monsoon.png?v=1791363153 पावसाळ्यात मुलांचे आरोग्य: पालकांचे ५ सामान्य प्रश्न पावसाळी संध्याकाळी आई मुलाला गरम सूप देताना https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ubtan-myths-busted 2026-10-08T11:48:09+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ubtan-paste-rose-water-mixing.png?v=1791362995 Is Ubtan Only for Tan? 5 Common Ubtan Myths, Explained Herbal ubtan powder being mixed with rose water in a brass bowl https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatavari-charaka-samhita-women-marathi 2026-10-08T11:50:21+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/shatavari-roots-warm-milk.png?v=1791362950 चरक संहितेनुसार शतावरी: स्त्री आरोग्यासाठी रसायन औषधी शतावरीची मुळे, चूर्ण, कोमट दूध आणि झेंडूची फुले https://www.drruchatanviherbals.com/blogs/easy-ayurveda/rasayana-everyday-vitality-tanvigorex 2026-10-08T11:51:06+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/sunrise-terrace-stretch-vitality.png?v=1791362793 Understanding Rasayana: What Ayurveda Says About Everyday Vitality Man stretching on a terrace at sunrise with water and dates nearby https://www.drruchatanviherbals.com/blogs/easy-ayurveda/gajar-beej-kaale-til-faq 2026-10-08T11:53:55+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/black-sesame-carrot-seeds.png?v=1791362609 Gajar Beej and Kaale Til: 5 FAQs on Timing, Combining and Everyday Use Black sesame and carrot seeds in brass bowls with fresh carrots https://www.drruchatanviherbals.com/blogs/easy-ayurveda/cucumber-joy-face-wash-monsoon-marathi 2026-10-08T11:53:12+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/cucumber-face-wash-monsoon.png?v=1791362751 पावसाळ्यात चेहरा ताजातवाना ठेवण्यासाठी Cucumber Joy Face Wash काकडीचे काप आणि सौम्य फेसवॉशचा फेस, मागे पावसाचे थेंब https://www.drruchatanviherbals.com/blogs/easy-ayurveda/dhavaldanti-gum-health-faq-marathi 2026-10-08T11:44:58+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/healthy-gums-herbal-tooth-powder.png?v=1791362567 हिरड्यांच्या आरोग्यासाठी Dhavaldanti Powder: ५ सामान्य प्रश्न निरोगी हास्य, हर्बल दंतमंजन आणि कडुलिंबाच्या काड्या https://www.drruchatanviherbals.com/blogs/easy-ayurveda/late-monsoon-ritucharya-lifestyle-skincare 2026-10-08T11:42:43+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/late-monsoon-veranda-ritucharya.png?v=1791362216 Late-Monsoon Ritucharya: An Ayurvedic Lifestyle and Skincare Guide Ginger tea, khichdi, herbal oil and tulsi on a veranda after rain https://www.drruchatanviherbals.com/blogs/easy-ayurveda/papai-joy-face-wash-marathi 2026-10-08T11:40:49+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/fresh-papaya-gentle-face-wash.png?v=1791362171 पपईच्या सौम्य एक्सफोलिएशनसाठी Papai Joy Face Wash ताज्या पपईचे अर्धे तुकडे आणि सौम्य फेसवॉशचा फेस https://www.drruchatanviherbals.com/blogs/easy-ayurveda/jaswand-dandruffend-monsoon-scalp-routine 2026-10-08T11:42:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/monsoon-hibiscus-scalp-care.png?v=1791362017 Jaswand Joy and Dandruffend Together: A Simple Monsoon Scalp-Care Routine Hibiscus flowers and herbal hair powder paste beside a rainy window https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ojas-concept-tanvi-ojasaa-marathi 2026-10-07T14:57:34+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ghee-lamp-amla-nourishment.png?v=1791361951 ओजस म्हणजे काय? Tanvi Ojasaa आणि प्रतिकारशक्तीची संकल्पना तुपाचा दिवा, आवळे, खजूर, बदाम आणि केशर दूध https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-shatadhauta-ghrita-vs-tailam 2026-10-07T14:56:48+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/saffron-ghee-and-oil-closeup.png?v=1791361788 Kumkumadi Shatadhauta Ghrita vs Kumkumadi Tailam: How the Saffron Ghee and Saffron Oil Differ Saffron strands on a brass spoon beside whipped ghee and golden oil https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ayurvedic-skincare-layering-order 2026-10-07T14:56:11+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ubtan-oil-ghee-layering.png?v=1791361739 How to Layer Your Ayurvedic Skincare: The Right Order for Ubtan, Oil and Ghee Ubtan paste, saffron face oil and ghee balm arranged in order on a marble surface https://www.drruchatanviherbals.com/blogs/easy-ayurveda/hair-oil-before-wash-timing-marathi 2026-10-07T14:55:33+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/oiled-braid-hibiscus-hair-oil.png?v=1791361696 केस धुण्यापूर्वी तेल किती वेळ ठेवावे? योग्य पद्धत आणि सामान्य चुका तेल लावून वेणी घातलेले केस आणि जास्वंदाच्या फुलांसह कोमट केश तेल https://www.drruchatanviherbals.com/blogs/easy-ayurveda/screen-time-blue-light-skin-myth 2026-10-07T14:54:48+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/screens-and-face-oil-desk.png?v=1791361518 Does Screen Time Really Affect Your Skin? An Ayurvedic Look at Blue Light and Skin Health Laptop and phone on a desk beside a face oil bottle, a copper bottle and a tulsi plant https://www.drruchatanviherbals.com/blogs/easy-ayurveda/morning-joint-stiffness-ayurveda-marathi 2026-10-08T11:36:56+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/morning-knee-oil-massage.png?v=1791361477 सकाळी सांधे जास्त आखडतात का? आयुर्वेदिक कारण आणि सोपे उपाय सकाळी गुडघ्याला कोमट तिळाच्या तेलाने हलका मसाज https://www.drruchatanviherbals.com/blogs/easy-ayurveda/sushruta-samhita-skin-health-wisdom 2026-10-08T11:38:19+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/palm-leaf-manuscript-skin-herbs.png?v=1791361305 What the Sushruta Samhita Teaches About Skin Health and Radiance Palm leaf manuscript beside turmeric, sandalwood paste and neem leaves https://www.drruchatanviherbals.com/blogs/easy-ayurveda/water-after-meals-myth-ayurveda-marathi 2026-10-08T11:34:30+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/warm-water-with-indian-meal.png?v=1791361263 जेवणानंतर लगेच पाणी पिणे खरंच वाईट आहे का? आयुर्वेदिक सत्य साध्या भारतीय थाळीशेजारी तांब्याच्या पेल्यात कोमट पाणी https://www.drruchatanviherbals.com/blogs/easy-ayurveda/lip-elixir-balm-traditional-method 2026-10-08T11:23:12+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/saffron-oil-beeswax-preparation.png?v=1791361127 The Traditional Method Behind Kumkumadi Lip Elixir Balm Saffron strands, warm oil and natural wax being prepared for a traditional lip balm https://www.drruchatanviherbals.com/blogs/easy-ayurveda/complete-oral-care-routine-marathi 2026-10-08T11:26:20+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ayurvedic-oral-care-set.png?v=1791361087 संपूर्ण आयुर्वेदिक दंत काळजी दिनचर्या: दंतमंजनच्या पलीकडे तांब्याची जीभ खरवडणी, हर्बल दंतमंजन आणि तिळाच्या तेलाची वाटी https://www.drruchatanviherbals.com/blogs/easy-ayurveda/post-monsoon-skincare-transition 2026-10-08T11:23:46+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/end-of-monsoon-window-skincare.png?v=1791360534 Transitioning Your Skincare Routine as Monsoon Ends Window with the last raindrops and skincare on the sill as the monsoon ends https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kids-school-immunity-faq-marathi 2026-10-08T11:29:44+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/children-walking-to-school.png?v=1791360996 शाळेत जाणाऱ्या मुलांच्या प्रतिकारशक्तीबद्दल पालकांचे ५ प्रश्न सकाळी दप्तर घेऊन शाळेत जाणारी मुले https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ubtan-removal-technique-wet-dry 2026-10-08T11:26:57+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/rinsing-ubtan-wet-hands.png?v=1791360503 The Right Way to Remove Ubtan: Wet vs Dry, and Why It Matters Indian woman rinsing a herbal face pack off with wet hands at a basin https://www.drruchatanviherbals.com/blogs/easy-ayurveda/women-bone-health-ayurvedic-diet-marathi 2026-10-07T14:57:49+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/women-bone-health-foods.png?v=1791360935 स्त्रियांच्या हाडांच्या आरोग्यासाठी आयुर्वेदिक आहार तीळ, नाचणी, दूध आणि तूप असे हाडांच्या पोषणासाठी पारंपरिक पदार्थ https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kansa-wand-techniques-skin-concerns 2026-10-07T14:56:56+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kansa-wand-jawline.png?v=1791360472 Kansa Wand Techniques for Different Skin Needs: Puffiness, Dullness and Tension Indian woman gliding a bronze kansa wand along her jawline https://www.drruchatanviherbals.com/blogs/easy-ayurveda/face-oil-vs-gel-day-routine-marathi 2026-10-07T14:56:20+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/gel-morning-oil-night.png?v=1791360684 दिवसभरात त्वचेच्या गरजा बदलतात का? तेल आणि जेल यामध्ये योग्य निवड ड्रेसिंग टेबलवर सकाळच्या उन्हात जेल आणि दिव्याच्या उजेडात तेलाची बाटली https://www.drruchatanviherbals.com/blogs/easy-ayurveda/navtej-detan-glow-ritual-marathi 2026-10-07T14:55:36+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/woman-applying-ubtan-mirror.png?v=1791360286 Navtej DeTan & Glow Ritual म्हणजे काय? नवीन ३-चरण त्वचा निगा पद्धत आरशासमोर उभे राहून चेहऱ्याला हर्बल उटणे लावणारी तरुणी https://www.drruchatanviherbals.com/blogs/easy-ayurveda/post-monsoon-digestion-reset-agni 2026-10-07T14:54:51+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/post-monsoon-digestion-light-meal.png?v=1791297907 Post-Monsoon Digestion Reset: Caring for Your Agni as the Rains End Light post-monsoon Ayurvedic meal of moong dal khichdi with ghee, fresh ginger and warm water https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ritusandhi-joint-care-vata-marathi 2026-10-08T11:16:00+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/knee-oil-massage-verandah.png?v=1791360148 ऋतुसंधी आणि सांध्यांची काळजी: शरद ऋतूपूर्वी वात संतुलनाचे आयुर्वेदिक महत्त्व व्हरांड्यात बसून गुडघ्याला कोमट तिळाच्या तेलाने मसाज करणारे आजोबा https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-tailam-vs-detan-glow-ritual 2026-10-08T11:19:06+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/face-oil-vs-ubtan-choice.png?v=1791359994 Kumkumadi Tailam or Navtej DeTan & Glow Ritual: Which Skincare Routine Fits You? Saffron face oil beside a brass bowl of herbal ubtan paste on a wooden table https://www.drruchatanviherbals.com/blogs/easy-ayurveda/soap-skin-dryness-myth-ubtan-marathi 2026-10-08T11:21:51+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ubtan-instead-of-soap.png?v=1791297961 रोज साबण वापरल्याने त्वचा कोरडी होते का? आयुर्वेदिक उटण्याचा नैसर्गिक पर्याय पारंपरिक आयुर्वेदिक उटणे पितळी वाटीत, गुलाबपाकळ्या आणि केशरासह https://www.drruchatanviherbals.com/blogs/easy-ayurveda/healthy-appetite-habits-children-ayurveda 2026-10-08T11:22:34+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/child-family-lunch-dal-rice.png?v=1791359962 Building Healthy Appetite Habits in Children: An Ayurvedic Approach Happy Indian child eating dal rice from a steel plate at a family lunch https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kids-tooth-brushing-habit-marathi 2026-10-08T11:13:25+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/child-brushing-teeth-morning.png?v=1791359891 मुलांना दात घासण्याची सवय कशी लावावी? आयुर्वेदिक दंतमंजन पद्धत सकाळी दात घासणारे आनंदी मूल आणि हसत पाहणारे पालक https://www.drruchatanviherbals.com/blogs/easy-ayurveda/twak-ayurveda-skin-inner-health 2026-10-08T11:12:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/twak-inner-health-breathing.png?v=1791359576 What Ayurveda Means by "Twak": Understanding Skin as a Reflection of Inner Health Indian woman with healthy skin doing a calm breathing practice in a sunlit room https://www.drruchatanviherbals.com/blogs/easy-ayurveda/hormonal-changes-after-40-ayurveda-marathi 2026-10-08T11:18:19+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/woman-after-40-sunrise-balcony.png?v=1791359749 वयाच्या ४० ते ५० नंतर शरीरात होणारे बदल: आयुर्वेदिक दृष्टिकोन आणि शतावरीची भूमिका सकाळच्या उन्हात बाल्कनीत हसतमुखे उभ्या असलेल्या चाळिशीतल्या स्त्री https://www.drruchatanviherbals.com/blogs/easy-ayurveda/what-makes-skincare-ayurvedic-label-guide 2026-10-08T11:12:41+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ayurvedic-herbs-label-reading.png?v=1791359542 What Makes a Skincare Product Truly "Ayurvedic"? A Label-Reading Guide Amber skincare bottle beside saffron, turmeric, manjistha, sandalwood and rose petals https://www.drruchatanviherbals.com/blogs/easy-ayurveda/post-monsoon-hair-root-repair-marathi 2026-10-07T14:58:28+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/post-monsoon-hair-care-window.png?v=1791359492 पावसाळ्यानंतर केसांच्या मुळांची काळजी कशी घ्यावी? खिडकीजवळ बसून केसांतून बोटे फिरवणारी महिला, जवळ जास्वंदाची फुले आणि केशतेल https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatadhauta-ghrita-sensitive-skin-faq 2026-10-07T14:57:42+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/sensitive-skin-ghee-balm.png?v=1791359395 Is Shatadhauta Ghrita Safe for Sensitive and Delicate Skin? Your Questions Answered Indian woman gently pressing a tiny amount of white whipped balm onto her cheek https://www.drruchatanviherbals.com/blogs/easy-ayurveda/seasonal-change-immunity-tips-marathi 2026-10-07T14:57:08+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/tulsi-kadha-season-change.png?v=1791359448 ऋतू बदलताना उत्साही आणि निरोगी राहण्यासाठी ५ सोप्या आयुर्वेदिक सवयी तुळस, आले आणि हळद घातलेला गरम काढा आणि आवळे https://www.drruchatanviherbals.com/blogs/easy-ayurveda/minimalist-ayurvedic-skincare-routine 2026-10-07T14:56:22+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/minimalist-skincare-shelf.png?v=1791359364 The Minimalist Ayurvedic Skincare Routine: 3 Products, Complete Care Minimal bathroom shelf with three skincare items, a towel and a sprig of tulsi https://www.drruchatanviherbals.com/blogs/easy-ayurveda/sharad-ritu-pitta-digestion-marathi 2026-10-07T14:55:37+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/sharad-ritu-light-thali.png?v=1791359201 शरद ऋतूत पचन आणि पित्त सांभाळण्यासाठी ५ आयुर्वेदिक सूत्रे शरद ऋतूतील हलके ताट: मूगडाळ खिचडी, दुधी भोपळा, ताक आणि डाळिंब https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-tailam-under-makeup-guide 2026-10-07T14:54:49+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ayurvedic-face-oil-before-makeup.png?v=1791297863 Can You Wear Ayurvedic Face Oil Under Makeup? A Practical Guide to Kumkumadi Tailam Indian woman pressing a few drops of Ayurvedic face oil into her skin before makeup https://www.drruchatanviherbals.com/blogs/easy-ayurveda/hair-oiling-frequency-myth-marathi 2026-10-08T11:07:28+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/mother-daughter-hair-oiling.png?v=1791359045 आठवड्यातून एकदाच केसांना तेल लावणे पुरेसे आहे का? आई मुलीच्या टाळूला कोमट हर्बल तेलाने मसाज करताना https://www.drruchatanviherbals.com/blogs/easy-ayurveda/detan-glow-ritual-choosing-variant 2026-10-08T11:08:14+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ubtan-ghee-oil-ritual-tray.png?v=1791358743 Oily, Dry or Combination? How to Choose Your Navtej DeTan & Glow Ritual Variant Turmeric ubtan, whipped ghee and a golden oil laid out for an Ayurvedic skin ritual https://www.drruchatanviherbals.com/blogs/easy-ayurveda/daily-body-lotion-habit-marathi 2026-10-08T11:06:43+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/body-lotion-after-bath.png?v=1791358893 रोज आंघोळीनंतर लोशन लावायचंच का? त्वचेसाठी योग्य सवय आंघोळीनंतर हातावर हलके लोशन लावणारी महिला https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kansa-wand-how-often-weekly-routine 2026-10-08T11:08:53+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kansa-wand-evening-routine.png?v=1791358684 How Often Should You Really Use a Kansa Wand? A Realistic Weekly Routine Indian woman using a bronze kansa wand on her cheek in the evening https://www.drruchatanviherbals.com/blogs/easy-ayurveda/bad-breath-after-meals-ayurvedic-tips-marathi 2026-10-08T11:11:19+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/after-meal-mukhwas-fresh-breath.png?v=1791358650 जेवणानंतर तोंडाची दुर्गंधी येते? ५ आयुर्वेदिक उपाय जेवणानंतर बडीशेप-वेलचीचा मुखवास, कोमट पाणी आणि तांब्याची जीभ घासणी https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-skin-care-routine-three-steps 2026-10-07T14:52:42+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/three-step-ayurvedic-skin-ritual.png?v=1791358518 Inside the Kumkumadi Skin Care Routine: Why These Three Steps Work Together A three-step Ayurvedic night ritual laid out on a wooden tray with saffron and rose petals https://www.drruchatanviherbals.com/blogs/easy-ayurveda/chyawanprash-adults-myth-marathi 2026-10-08T11:05:49+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/chyawanprash-family-all-ages.png?v=1791298017 च्यवनप्राश फक्त लहान मुलांसाठीच आहे का? एक गैरसमज आजी, बाबा आणि तरुण मुलगी सकाळी च्यवनप्राश घेताना, टेबलावर ताजे आवळे https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatadhauta-ghrita-oily-skin-faq 2026-10-08T11:02:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ghee-balm-oily-skin.png?v=1791358487 Can Oily Skin Use a Ghee-Based Moisturizer? The Shatadhauta Ghrita FAQ Fingertip taking a tiny amount of whipped white Shatadhauta Ghrita balm https://www.drruchatanviherbals.com/blogs/easy-ayurveda/joint-health-daily-movements-marathi 2026-10-08T11:04:36+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/gentle-joint-stretches-morning.png?v=1791358566 सांधे मोकळे ठेवण्यासाठी ५ सोप्या दैनंदिन हालचाली सकाळच्या उन्हात योगा मॅटवर बसून हलके स्ट्रेचिंग करणारी महिला https://www.drruchatanviherbals.com/blogs/easy-ayurveda/skin-dinacharya-lifestyle-habits 2026-10-08T11:02:50+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/skin-dinacharya-lifestyle-flatlay.png?v=1791358458 Beyond the Bottle: Building a Skin Dinacharya With Sleep, Water and Stress in Mind Copper water bottle, seasonal fruits, ghee and a sleep mask laid out as a daily skin routine https://www.drruchatanviherbals.com/blogs/easy-ayurveda/screen-time-before-sleep-ayurveda-marathi 2026-10-07T14:57:50+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/phone-away-bedtime-milk.png?v=1791358421 झोपण्यापूर्वी मोबाईल पाहणे झोपेवर कसा परिणाम करते? आयुर्वेदिक सल्ला रात्री बेडजवळ उलटा ठेवलेला मोबाईल, कोमट दुधाचा पेला आणि पणती https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-aloe-gel-early-autumn-skin 2026-10-07T14:57:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kumkumadi-gel-early-autumn.png?v=1791358380 Not Too Oily, Not Too Dry: Kumkumadi & Aloe Vera Gel for Early Autumn Skin Indian woman patting a light aloe gel onto her cheek on an early autumn morning https://www.drruchatanviherbals.com/blogs/easy-ayurveda/triphala-daily-use-faq-marathi 2026-10-07T14:56:27+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/triphala-three-fruits-warm-water.png?v=1791298392 त्रिफळा रोज घ्यावे का? ५ सामान्य प्रश्न आणि आयुर्वेदिक उत्तरे त्रिफळेतील आवळा, बेहडा आणि हिरडा पितळी वाट्यांमध्ये, सोबत कोमट पाणी https://www.drruchatanviherbals.com/blogs/easy-ayurveda/shatadhauta-ghrita-hands-heels-elbows-uses 2026-10-07T14:55:40+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ghee-balm-heels-bedtime.png?v=1791298280 Shatadhauta Ghrita Beyond the Face: 6 Everyday Uses for Hands, Heels and Elbows Indian woman massaging a little ghee balm into her heel at bedtime for dry skin care https://www.drruchatanviherbals.com/blogs/easy-ayurveda/morning-sneezing-kapha-care-ritusandhi-marathi 2026-10-07T14:55:00+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/morning-kadha-tulsi-ginger.png?v=1791298612 सकाळी शिंका आणि नाक चोंदते? ऋतुसंधीत कफाची काळजी कशी घ्यावी धुक्याच्या सकाळी खिडकीत तुळस, आले आणि मिरीचा गरम काढा https://www.drruchatanviherbals.com/blogs/easy-ayurveda/lip-balm-dependency-myth-ayurvedic-lip-care 2026-10-08T12:06:09+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/lip-balm-natural-lip-care.png?v=1791298705 Can Your Lips Get "Addicted" to Lip Balm? An Ayurvedic Guide to Everyday Lip Care Indian woman applying a gentle lip balm to soft natural lips https://www.drruchatanviherbals.com/blogs/easy-ayurveda/mens-skincare-routine-ayurvedic-marathi 2026-10-08T12:08:59+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/mens-skincare-after-shave.png?v=1791298914 पुरुषांसाठी त्वचेची काळजी: दाढीनंतर आणि रोजची साधी आयुर्वेदिक दिनचर्या दाढीनंतर टॉवेलने चेहरा हलका थापटणारा तरुण https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kansa-wand-desk-tension-wind-down 2026-10-08T21:00:02+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kansa-wand-desk-wind-down.png?v=1791298964 Tight Jaw and Tired Face After a Long Workday? A 3-Minute Kansa Wand Wind-Down Woman relaxing at her desk with a bronze kansa facial massage tool along the jawline https://www.drruchatanviherbals.com/blogs/easy-ayurveda/abhyanga-shastra-ashtanga-hridaya-marathi 2026-10-09T09:00:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/abhyanga-snan-diwali-oil.png?v=1791299645 अभ्यंगाचे शास्त्र: अष्टांग हृदय आपल्याला काय सांगते? दिवाळीच्या पहाटे अभ्यंग स्नानासाठी कोमट तेल, उटणे आणि पणती https://www.drruchatanviherbals.com/blogs/easy-ayurveda/festive-sweets-mindful-eating-ayurveda 2026-10-09T21:00:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/festive-sweets-mindful-eating.png?v=1791299015 Festive Sweets, Mindfully: Ayurvedic Rules for Enjoying Mithai Without Overloading Your Digestion Small plate of festive Indian sweets with fennel, cardamom and warm water https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kids-tiffin-ayurvedic-tips-marathi 2026-10-10T09:00:04+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kids-tiffin-ayurvedic-lunch.png?v=1791299697 मुलांच्या डब्यात काय असावे? आयुर्वेदिक दृष्टिकोनातून ५ सोपी सूत्रे मुलांचा पौष्टिक डबा: तूप लावलेली पोळी, भाजी, फळाच्या फोडी आणि लाडू https://www.drruchatanviherbals.com/blogs/easy-ayurveda/kumkumadi-tailam-faq-who-can-use 2026-10-10T21:00:05+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/kumkumadi-face-oil-saffron.png?v=1791299061 Kumkumadi Tailam Guide: Skin Types, How to Apply, and Who It Suits Golden Ayurvedic face oil with saffron strands, rose and lotus petals https://www.drruchatanviherbals.com/blogs/easy-ayurveda/navratri-upvas-energy-tips-women-marathi 2026-10-11T09:00:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/navratri-upvas-plate.png?v=1791299747 नवरात्रीच्या उपवासात उत्साह टिकवण्यासाठी महिलांसाठी ५ सोपे आयुर्वेदिक उपाय नवरात्रीच्या उपवासाचे ताट: राजगिरा, फळे, ताक आणि सुकामेवा https://www.drruchatanviherbals.com/blogs/easy-ayurveda/ubtan-mixing-liquid-guide-marathi 2026-10-12T09:00:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/ubtan-mixing-liquids.png?v=1791299791 उटणे कशात मिसळावे? दूध, गुलाबपाणी, दही की साधे पाणी? उटणे मिसळण्यासाठी दूध, गुलाबपाणी, दही आणि पाणी वाट्यांमध्ये https://www.drruchatanviherbals.com/blogs/easy-ayurveda/switching-to-herbal-hair-wash-reetha-shikakai-guide 2026-10-11T21:00:03+05:30 weekly https://cdn.shopify.com/s/files/1/0706/1071/4805/articles/herbal-hair-wash-reetha-shikakai.png?v=1791299267 Switching to a Herbal Hair Wash: Reetha, Shikakai and What to Expect in the First Few Washes Reetha soapnuts, shikakai pods, amla and hibiscus for a traditional herbal hair wash